Fresh Juices

orange: regular $4

Other Fresh Juices

grapefruit, orange you glad (orange & pineapple), strawberry fields (strawberry, apple & orange), cranberry crush (cranberry, apple & organic orange), down under (kiwi, apple & lime), zingapore (pineapple & ginger), immuni "c" (organic orange & wheat grass) , rooty fruity (carrot & apple), beta carrot-ene (carrot & organic orange), 18 carrot gold (carrot & parsley), heart beet (beet, wheat grass & carrot), vegamary (tomato, celery, carrot, parsley, red pepper, garnished with celery salt, black pepper & pepperoncini): regular $4.50

Fresh Fruit Smoothies

blended with ice, honey, banana and fruit, carmen mi-juice-da (strawberries, banana & a splash of orange juice), waiki-kiwi (kiwi, pineapple, banana & apple juice), copabanana (banana, mango, pineapple, coconut milk & protein powder), fiberry (raspberries, strawberries, blueberries, banana & wheat germ)

Organic Oatmeal

christine and rob's oatmeal from stayton, oregon; cup $4

Homemade Granola

steel-cut oats, sunflower seeds, sesame seeds, walnuts, raisins, dates and clover honey; cup $4

Breakfast Parfait

homemade granola layered with low fat vanilla yogurt and fresh fruit

Good Earth Ten Grain Hot Cakes

stoneground whole wheat, unbleached flour, sunflower seeds, spring wheat, red winter wheat, rye, honey and buttermilk; full stack $7, short stack $5

Buttermilk Pancakes

made from buttermilk, which contains less than 1% fat;short stack $5, one cake $3

Corn Cakes

organic cornmeal, unbleached flour, organic milk;short stack $5, one cake $3

Brioche French Toast

made with homemade egg bread;short stack $5, one piece of toast $3

Try These Additions at $1.50 Each

blueberries, pecans, carob chips, bananas, rainforest mix, granola, strawberries

Upgrade to 100% Organic Maple Syrup

add $2

Fall Special-sweet Potato Cakes

sweet potato pancakes topped with cinnamon marscapone, candied pecans and dried cranberries

Wild Mushroom Omelette

three egg omelette filled with wok seared wild mushrooms, fresh basil, garlic and tomatoes, topped with low fat mozzarella

Organic Egg Stir Fry Omelette

three organic egg omelette filled with red and green peppers, red onion, yellow squash, artichoke hearts and cherry tomatoes stir fried with fresh herbs and spinach. topped with asiago cheese

Egg White Tomato Basil Omelette

four egg white omelette with fresh basil, filled with tomatoes, spinach and toasted pine nuts

Naturally Cured Ham and Cheese Omelette

three egg omelette with nitrate-free ham, cheddar and jack cheeses

Good Earth Turkey Sausage Scramble

good earth natural turkey sausage, tomatoes, roasted potatoes, scrambled eggs, purple onions and diced peppers, topped with low fat mozzarella, sour cream and green onions

Grilled Salmon on Vegetable Hash

grilled fresh salmon on potato & vegetable hash with poached eggs, diced chilies and red pepper aioli

Good Earth Huevos

scrambled eggs, adzuki and pinto beans in a whole wheat tortilla topped with roja sauce, cheddar and jack cheeses, sour cream, guacamole and diced chilies

Breakfast Quesadillas

flour tortillas filled with grilled vegetables, mushrooms, scrambled eggs, nitrate-free bacon and melted cheese. topped with lettuce, sour cream, guacamole and diced chilies

Joe's Beef & Eggs

fresh spinach, mushrooms, onions, all natural beef, and scrambled eggs, with guacamole, sour cream, chilies, cheddar and jack cheeses

Vegetarian Joe's Eggs

fresh spinach, mushrooms, onions, scrambled eggs, pinto and adzuki beans, and scrambled eggs, with guacamole, sour cream, chilies, cheddar and jack cheeses

Heartland Breakfast

your choice of nitrate-free bacon or ham, or good earth natural turkey sausage served with any style eggs and roasted potatoes

Good Earth Vegetable Roaster

grilled zucchini, red pepper, wild mushrooms, spinach, cherry tomatoes, caramelized onions, sauteed with roasted potatoes. topped with poached eggs and fresh basil

Good Earth Natural Turkey Sausage

Nitrate-Free Bacon

Nitrate-Free Ham

One Egg

One Organic Egg

Roasted Potatoes

Sweet Potato Hash

Fresh Mixed Fruit

Muffins

low fat bran, fresh blueberry, today's selection

Carrot Cake Muffin

Brioche, Multigrain or Sourdough Toast

Scones

Breakfast Salad

field greens, craisins, feta cheese, and candied pecans

Shade Grown Freshly Brewed Coffee

bottomless cup

Espresso

Double Espresso

Cappuccino

Cafe Mocha

Cafe Latte

Chai Tea Latte

Iced Latte

Iced Coffee

Flavorings

$0.95/each (vanilla, caramel, almond or hazelnut)

Middle Eastern Medley

Herb tabouleh, tahini yogurt and herbed feta dip with toasted flat bread, kalamata olives, sliced tomato and cucumber

Good Earth Stoneground Nachos

Corn tortilla chips with vegetarian black turtle beans, cilantro, cheddar and jack cheeses, chilies, sliced radishes, sour cream, chipotle salsa and guacamole

Edamame in a Basket

Steamed whole soybeans

Bangkok Chicken Satay

Two skewers of thai marinated grilled chicken on napa slaw with dipping sauces

Baked Artichoke Dip

Artichoke hearts mixed with fresh spinach, jicama, sour cream, yogurt, parmesan cheese and spices. Served with toasted flat bread

Squash and Proscuitto Flatbread

Flatbread, butternut squash puree, organic baby kale, prosciutto, blue cheese, balsamic reduction and toasted walnuts

Thai Chicken Flatbread

Grilled chicken breast, peanut sauce, carrots, sweet red and green peppers, red onion, cilantro, low fat mozzarella and roasted peanuts

Mediterranean Flatbread

Flatbread, sundried tomato marinara, artichokes, kalamata olives, pepperoncini, shaved parmesan cheese, feta cheese and fresh basil

Stuffed Acorn Squash

Roasted honey glazed, local acorn squash, stuffed with faro, onions, celery, garlic, local apples, kale and dried cranberries. Garnished with candied pecans, fresh sage and goat cheese

Good Earth Vegetable Bean Soup

Made from scratch daily with vegetable stock, anasazi beans, and garden vegetables

Good Earth Trio of Soups

A sampling of our scratch made soups

Tropical Spinach Salad

Fresh spinach, tossed with tahini poppyseed dressing topped with caramelized pecans, mango, jicama and sweet red pepper

Tropical Spinach Side Salad

Fresh spinach, tossed with tahini poppyseed dressing topped with caramelized pecans, mango, jicama and sweet red pepper

Good Earth Cashew Chicken Salad

Cashew chicken salad on a bed of greens with tomato wedges, sliced cucumbers, organic sunflower sprouts and sprouted beans, avocado, egg and kalamata olives

Soup and Salad

A cup of soup with a small romaine or spinach salad

Mediterranean Greek Salad

Herb tabouleh, tahini yogurt, cucumbers, tomatoes, kalamata olives, wedge of romaine and crumbled feta cheese, drizzled with greek vinaigrette, served with toasted flat bread

Maple Chicken Salad

Organic baby kale, arugula, grilled chicken breast, local apples, roasted butternut squash, dried cherries, dried cranberries, toasted walnuts, blue cheese, maple vinaigrette

Chopped Salad

Chopped romaine with grape tomatoes, crumbled blue cheese, raisins, corn, bacon, grilled chicken, spinach and red salsa tortilla strips lightly tossed with a cilantro vinaigrette

Sunday - Cornmeal Crusted Walleye

With vegetables and new potatoes

Monday

10 wines, 10 bottles, 10 bucks

Tuesday - Chili Dusted Tilapia Tacos

Wednesday - Pecan Crusted Chicken Salad

Thursday - Wok Seared Shrimp Curry

With jasmine rice

Steamed Rice

Brown, jasmine or wheatberry

Steamed Vegetables

Roasted Potatoes

Gingered Yams

Good Earth Adzuki and Pinto Beans

Black Beans

Good Earth Cashew Chicken Salad Sandwich

Cashew chicken salad made with chicken breast and cholesterol free mayonnaise, topped with cashews and shredded lettuce on your choice of homemade multigrain, caraway rye or sourdough

Cashew Chicken Melt

Cashew chicken salad served open faced on multigrain with sliced tomato and melted cheese

Almond Tuna Salad Sandwich

Almond tuna salad made with dolphin safe tuna and cholesterol free mayonnaise, topped with almonds and shredded lettuce on your choice of homemade multigrain, caraway rye or sourdough

Almond Tuna Melt

Almond tuna salad, served open faced on multigrain with sliced tomato, pickle and melted low fat mozzarella

Grilled Shrimp Pita

Spicy shrimp, field greens, avocado, tomato and lemon basil aioli, served on grilled bakery fresh pita

Good Earth Grilled Veggie Sandwich

Focaccia pan bread with hummus, feta cream cheese, spinach, tomato slices, cucumbers, grilled portobello, purple onion, zucchini and red pepper, drizzled with greek vinaigrette

Turkey Club

Wild acres all-natural, freshly roasted turkey breast, crisp nitrate-free bacon, lettuce, avocado, tomato and cholesterol free mayonnaise on toasted sourdough

Thai Chicken Wrap

Grilled chiken, jasmine rice, napa slaw and spicy peanut sauce wrapped in a spinach tortilla

Harvest Wrap

Honey wheat wrap, free range wild acres turkey breast, gingered yams, wild rice with mushrooms and water chestnuts, chicken cream sauce, dried cranberries, toasted almonds and cranberry chutney

Half Sandwich with Soup or Salad

A small romaine salad, spinach salad or cup of soup with half of any cold sandwich note: half sandwiches include good earth cashew chicken salad, almond tuna salad, oven roasted turkey or good earth vegetarian sandwich

The Basic Burger

All natural lean beef

Bison Burger

Grass fed bison from northstar bison in rice lake, wi. More flavor, less fat than chicken or beef

The Good Earth Burger

All natural beef, caramelized onions, portobello mushrooms, avocado, gruyere cheese, sunflower sprouts and a red pepper aioli

Turkey Burger

All natural ground turkey from wild acres farm in pequot lakes, mn with sweet & spicy mustard

Good Earth Planet Burger

House-made vegetarian burger of adzuki and pinto beans, sunflower and sesame seeds, cashews and vegetables

Turkey Porcupine Sliders

A pair of mini turkey burgers made with spinach, dried cranberries and brown rice. Served on toasted whole grain rolls with lettuce and tomato

Grilled Chicken Quesadillas

Flour tortillas filled with grilled chicken breast, jack and cheddar cheeses topped with shredded lettuce, chilies, radish, cilantro, sour cream and guacamole

Free Range Teriyaki Chicken

Breast of locally raised chicken marinated in teriyaki sauce, grilled and served with mango salsa, gingered yams and steamed seasonal vegetables

Hoisin Chicken Stir-Fry

Tender chicken, radishes, green beans, and arugula tossed with fresh ginger, hoisin sauce and toasted peanuts served over rice noodles

Good Earth Turkey Meatloaf

Wild-acres all-natural ground turkey, fresh spinach, basil pesto and seasoned bread crumbs. Grilled and topped with roasted red pepper sauce and served with gingered yams, cranberry chutney and steamed seasonal vegetables

Coconut Curried Chicken

Chicken breast, bok choy, sweet red and green peppers, purple onion and fresh basil, wok-seared with coconut milk and indian curry, served with wheatberry rice and mango chutney

Grilled Pork Tenderloin

Grilled all natural pork tenderloin, butternut squash puree, braised greens, local apple and maple chutney

Red Chili Glazed Norwegian Salmon

Pan roasted norwegian salmon, sweet red chili glaze, black rice, edamame, bok choy, carrots, red bell pepper, sesame oil, mirin wine, soy, ginger, garlic, toasted sesame seeds, green onion curls and sesame-soy vinaigrette

Star Prairie Trout

Pan roasted star prairie rainbow trout, cilantro, pumpkinseed pesto, braised greens, cannellini beans, roasted butternut squash, fresh cilantro, toasted pumpkin seeds

Grilled Salmon and Mango Salsa

Grilled norwegian salmon served with wheatberry rice, steamed seasonal vegetable and garnished with mango salsa

Grilled Mahi Mahi

Marinated and grilled mahi mahi fillet, tabouleh, sautéed spinach, cilantro red pepper pesto, balsamic reduction, fresh cilantro

Simply Steamed, Sauteed or Grilled

Choice of fish prepared how you want, served with steamed vegetables and brown, jasmine or wheatberry rice

Wok-Seared Seasonal Vegetables

Carrots, broccoli, bok choy, pea pods, cauliflower, yellow squash, water chestnuts, mushrooms, sweet red pepper and celery topped with roasted almonds, served with jasmine and wheatberry rice

Good Earth Bean Burrito

Adzuki & pinto beans with brown rice and vegetables in a whole wheat tortilla, topped with salsa roja, cheddar and jack cheeses, shredded lettuce, chilies, sliced radish, cilantro, sour cream and guacamole

Good Earth Vegetarian Enchiladas

Soft corn tortillas stuffed with zucchini, corn, tomatoes, poblano peppers, monterey jack cheese, and cilantro. Topped with our own enchilada sauce and sour cream, sliced radish, cilantro and chilies. Served with brown rice, shredded lettuce, and black beans

Pappardelle Pasta

Pappardelle pasta, roasted butternut squash, crimini mushrooms, kale, caramelized onions, garlic, brown butter, toasted walnuts, goat cheese and fresh sage

Fresh Juices

Other Fresh Juices

Grapefruit, orange you glad (orange & pineapple), strawberry fields (strawberry, apple & orange), cranberry crush (cranberry, apple & orange), down under (kiwi, apple & lime), zingapore sling (pineapple & ginger), immuni "c" (orange & wheat grass), rooty fruity (carrot & apple), beta carrot-ene (carrot & orange), 18 carrot gold (carrot & parsley), heart beet (beet, wheat grass & carrot), vegamary (tomato, celery, carrot, parsley, red pepper, garnished with celery salt, black pepper, & pepperonicini): regular $4.50

Whole Lemonade

An entire lemon juiced with fresh apples - no sugar added! - Add strawberry or raspberry $1

Go Green Lemonade

Kale, spinach, apples, lemon, and ginger

Arnold Palmer

Half lemonade-half black tea

Wheat Grass Shooter

A shot of wheat grass - straight up

San Pellegrino Sparkling Natural Mineral Water

San Pellegrino Sparkling Natural Mineral Water

Orange, lemon, clementine, or pomegranate

Boylan Natural Soda

Ginger ale, cane cola or rootbeer

Joia Natural Soda

Blackberry pomegranate & ginger, lime hibiscus & clove or pineapple coconut & nutmeg

Fresh Fruit Smoothies

Carmen mi-juice-da (strawberries, banana & a splash of orange juice), waiki-kiwi (kiwi, pineapple, banana & apple juice), copabanana (banana, mango, pineapple, coconut milk & protein powder), fiberry (raspberries, strawberries, blueberries, banana & wheat germ)

Natural Shakes

Power plus (carob powder, banana, nuts & coconut), surfer (pineapple, banana and coconut), finish line (homemade granola, strawberries & banana), the jogger (orange, pineapple and coconut juices), the body slam (peanut butter and carob powder)

French Toast

Two slices of egg bread dipped in batter and grilled. Served with maple syrup

Pancakes

Two buttermilk hot cakes served with maple syrup

Scrambled Eggs

Two scrambled eggs served with sourdough toast

Gorilla Grilled Cheese

Jack and cheddar cheese on grilled sourdough bread

Tito Burrito

A flour tortilla with mexican beans, roja sauce and cheese. Served with lettuce, tomato, sour cream and avocado salsa

Turkey Meatloaf

Served with a side of red pepper sauce

Turkey Wrap

Carved turkey breast, jack and cheddar cheese, and lettuce rolled in a spinach tortilla. Served with ranch dressing

Hot Dog

Coleman all natural beef hot dog on a whole wheat bun

Cheese Pizza

A grilled pita topped with homemade marinara sauce and melted mozzarella cheese

Penne Pasta

Our homemade sauce tossed with penne pasta

Turkey Porcupine Slider

One mini turkey burger slider made with spinach, dried cranberries, and brown rice on a multigrain bun

Breakfast Basket

An assortment of our morning favorites including freshly baked muffins, scones, lemon pound cake, and danish.

Continental Breakfast

A breakfast basket, a fresh fruit plate, and your choice of our organic coffee or good earth tea served in an insulated "beverage to go" box.

Coffee and Tea Service

Our coffee is made with shade grown organic beans and has a medium to full bodied flavor. "Shade" coffee farms are more ecologically conservative and support a greater bio-diversity. The good earth tea is made from herbs and spices and is a signature beverage of ours. Both coffee and tea are provided in a take-home box. Serves up to 15 Cups.

9" Round Famous Good Earth Carrot Cake or Banana Cake

9" round cake serves 8-12. Must me ordered 48 hours in advance.

Assorted Sweet Basket

An assortment of cookies and bars.

Specialty Pies & Cakes

Choose from turtle, bailey's torte, chocolate mousse torte, key lime pie or cheesecakes. Please call for prices and availability. Must be ordered 48 hours in advance.

Mini Cookie Basket

An assortment of 24 cookies.

Organic Pie

Selections include blueberry, apple, cherry. Seasonal cheese cake, prices will vary

Starter Platter

Everything you'll need to start a luncheon or dinner party. Tabouleh, home made hummus, and feta cream cheese served with toasted flat bread triangles. Served with freshly sliced tomatoes, cucumbers and kalamata olives.

Cashew Chicken Salad

Served on greens with tomato, cucumbers, sprouts, pea pods, chayote slices, avocado, egg, kalamata olives, served with your choice of dressing and a bread basket.

Romaine Garden Salad

Romaine, chayote slices, tomatoes, cucumbers, pea pods, broccoli and cauliflower buds, julienne carrots, diced red peppers, sunflower sprouts and sprouted beans, served with your choice of dressing and a bread basket.

Fresh Fruit Plate

A beautiful selection of melon, pineapple, grapes, kiwi and berries. Served with a bread basket.

Pasta Salad Sampler

Available in edina only. Your choice of three types of salads accompanied by a basket of flat bread and our multigrain dinner rolls. Please call to find out what selections are available.

Bag Lunch

Choose from cashew chicken salad, almond tuna salad, smoked turkey, roasted turkey or vegetarian sandwich served with whole fruit, chips and a sweet.

Mini Sandwich Tray

Our same wonderful sandwiches in a smaller version. An assortment of cashew chicken, smoked and roasted turkey breast, and grilled vegetables on our famous multigrain, foccacia and baguette breads. Served with sandwich condiments and assortment of chips.

The Wrap Tray

A sampling of our famous wraps... Thai chicken with peanut sauce, grilled vegetable wrap, and a mediterranean wrap with tabouleh, served with fresh fruit and chips.

The Sandwich Builder

All you need to create your own sandwiches... Cashew chicken salad, smoked turkey, roasted turkey and two types of cheese served with a basket of assorted bread, chips and condiments. Serves 8-10

Pizza Sampler Platter

A variety of unique pizzas including our thai chicken with peanut sauce, basil pesto, greek chicken and tomato mozzarella. All cut into easy-to-eat wedges.

Thai Chicken Satay

Skewers of thai marinated chicken breast grilled and served with wheatberry rice and napa slaw. Served with condiments and bread basket.

Teriyaki Chicken

Free range chicken breast marinated in our own teriyaki sauce and char-grilled. Served with gingered yams, stir-fried vegetables and a bread basket.

Coconut Curried Chicken

Chicken breast, bok choy, sweet red and green peppers, purple onion and fresh basil, wok seared with coconut milk and indian curry. Served with wheatberry rice and mango chutney, and a bread basket.

Grilled Chicken Quesadillas

Flour tortillas filled with grilled chicken breast, jack and cheddar cheeses. Accompanied with shredded lettuce, chilies, sour cream, tomato and avocado salsa.

Szechwan Chicken

Chicken, purple onions, carrots and sweet peppers wok seared in a spicy szechwan sauce served with our wheatberry pilaf. Served with a bread basket.

Turkey Meatloaf

Ground turkey, spinach, basil pesto and bread crumbs, grilled and served with red pepper sauce, gingered yams, cranberry chutney fresh vegetables and bread basket.

Bread Basket

Additional bread basket (multigrain rolls and flat bread). Serves 8-10.